Gracilis (Gracil R)
The M. Gracilis (Gracilis) is a muscle of the hip region. It is responsible for hip adduction, knee flexion and internal rotation. This muscle is not covered by the official SENIAM catalogue — placement is based on established clinical literature. This page documents the exact electrode position, anatomical attachments and a standardized test movement based on Hermens et al. (2000).
Hip adduction, knee flexion and internal rotation
Thigh adduction with simultaneous knee flexion against resistance
This muscle has no SENIAM-standardized electrode position. Placement should be based on anatomical knowledge.
The electrode is placed — what next? easyEMG visualises muscle activity in real time, with SENIAM-compliant placement guidance, up to 4 channels at once and biofeedback training right afterwards.
In rehabilitation, the Gracilis is typically recorded to track progress and retrain activation.
Interactive SENIAM electrode placement — free, instant access, no sign-up required.
Open 3D Viewer →40 muscle protocols (SENIAM + peer-reviewed) on 80 pages, print-ready. Free via email.
Professional EMG biofeedback software for PicoBlue sensors. Real-time visualization, 5 training modes, PDF reports.