Gracilis (Gracil R)
Medial thigh, approx. 4 cm distal to the pubis; palpate the area during isometric adduction. Note: hip-adductor site per Criswell — cannot be separated from the adductor longus at the surface
OrientationOblique along the muscle course, 2 cm inter-electrode distance; avoid the anterior midline of the thigh (crosstalk from rectus femoris)
Preview — open the 3D viewer to rotate the model and check neighbouring muscles.
View in 3D Viewer
per Criswell 2011, site „Hip Adductor (Adductor Longus/Gracilis)“, p. 367
Criswell E. Cram's Introduction to Surface Electromyography. 2nd ed. Jones & Bartlett Learning; 2011. ISBN 978-0-7637-3274-5.
Criswell (2011) — Cram's Introduction to Surface Electromyography, 2nd edition — is the standard textbook for surface EMG electrode placement beyond the SENIAM catalogue. Its atlas section (Part III) describes, for each site, palpation, electrode location with 2 cm spacing parallel to the fibres, a behavioural test and the neighbouring muscles from which crosstalk is to be expected. Cram's classifies the position used here as "quasi-specific" — the muscle cannot be fully separated from its neighbours at the surface. The position is established in practice but less validated than a SENIAM recommendation.
Based on SENIAM recommendations (Hermens et al. 2000). Not an official SENIAM product. See all references → · How electrodes are placed (guide) · Glossary
The M. Gracilis (Gracilis) is a muscle of the hip region. It is responsible for hip adduction, knee flexion and internal rotation. This muscle is not covered by the official SENIAM catalogue — placement is based on established clinical literature. This page documents the exact electrode position, anatomical attachments and a standardized test movement based on Hermens et al. (2000).
Innervation after Perotto AO, Anatomical Guide for the Electromyographer, 5th ed. 2011 — an anatomical reference, not an electrode placement recommendation.
Thigh adduction (pressing the knees together) against resistance
This muscle has no SENIAM-standardized electrode position. Placement should be based on anatomical knowledge.
Konrad tests the adductors as one group ("Mm. adductores"); surface EMG does not separate longus, magnus and gracilis.
Konrad P. The ABC of EMG. Noraxon; 2005, p. 32. Konrad describes this test at group level; it applies to all muscles of the group. · Why and how to normalise to MVC
The electrode is placed — what next? easyEMG visualises muscle activity in real time, with SENIAM-compliant placement guidance, up to 4 channels at once and biofeedback training right afterwards.
In rehabilitation, the Gracilis is typically recorded to track progress and retrain activation.
Medial thigh, approx. 4 cm distal to the pubis; palpate the area during isometric adduction. Note: hip-adductor site per Criswell — cannot be separated from the adductor longus at the surface. Orientation: Oblique along the muscle course, 2 cm inter-electrode distance; avoid the anterior midline of the thigh (crosstalk from rectus femoris). Not covered by SENIAM — placement per Criswell 2011.
Thigh adduction (pressing the knees together) against resistance. It serves as a signal check before recording: with correct electrode placement the EMG amplitude rises clearly during this movement.
No. The M. Gracilis is not included in the official SENIAM catalogue. The electrode position documented here follows the established protocol per Criswell 2011.